Think With Your Heart And Feel With Your Head

When dealing with others it is important to integrate your feeling and thinking.
In other words, don’t just feel about your situation, but think about it too. Then you’ll be more ready to speak out calmly and act appropriately. A lot of unnecessary conflicts and problems are avoided if you follow this simple rule: feel and think first before you speak or do.

If you feel and then act without thinking you’re being impulsive or reactive and, more often then not, you’ll hurt yourself or someone else.  If you think and then act without feeling then you’re detaching and not dealing with something that you need to deal with.  But if you feel and think about something, put your heart and head together, then you’re in sync with yourself and giving your best.

The more your heart and mind are in communication and working together to support you the more effective you’ll be in your relationships.